
The Long Goodbye

Had fun in the ski resort... Hello body ache! #ski #skipamore #iPhonephoto #skiresortphotos #awesome #firsttimer #winterwonderland #hadfun

It's a beautiful day! #russell #canada #iPhonephoto #iphonography #visitcanada #offday

It's supper time ... Pasta #Spinach #TurkeyBreast #Egg #Tomato #blackolives #chiaseeds #supper #dinner #fit #eathealthier #carbs #protein #igers #igersph #igerscanada #madebyme #awesome

Cassava Cake #tapioca #dessert #dessertporn #courtesyofhousemate #pinoy #asian #cassava #kamotengkahoy #balinghoy #igersph #igers #awesome

Pastariffic #spaghetti #pasta #chicken #croissant #snacks #lunch #asian #pinoy #italian #redpasta #igers #igersph #igerscanada #awesome

What's for supper? Pan sautéd chicken in oyster sauce #ginger #garlic #sweetonion #mushroom #redraddish #carrots #spinach #kikomansoysauce #greencapsicum #protein #befit #behealthy #igers #igersph #igerscanada #supper #asian #pinoy #madebyme #ilovecooking

Let's go Vietnam - Mano Phó ???? Vietnamese Beef Rice Noodles #cravings #vietnamesefood #mongospeout #beef #ricenoodles #vermicilli #mint #carrots #sesameoil #foodporn #vietcom #igers #igersph #igersvietnam #igerscanada #asian #pinoy #madebyme #riskitc

Breakfast... mixed Berries ' Protein Smoothie Bowl #mixedberries #smoothielover #ilovesmoothie #igers #igersph #igerscanada #shotoniphone #asian #pinoy #healthyeating #healthy #mademyown #fit #awesome

Lumpiang Gulay #mixedveggies #lumpianghubad #peanutsauce #birthday #igers #igersph #igerscanada #foodporn #awesome #fit #eatveggies

How about chicken curry for supper.. #chicken #potato #babycarrot #greencapsicum #protein #igers #igersph #igerscanada #foodporn #awesome

Good morning! Another protein smoothie bowl- mixed berries chia seeds granola #mixedberries #strawberry #blueberry #raspberry #chiaseeds #granola #fit #healthy #healthyeating #protein #asian #pinoy #madebyme #igers #igersph #igerscanada #awesome

Evening glory .... #turkey #spinach #egg #blackolives #tomato #oliveoil #dinner #friyay #lazyfriday #igers #igersph #igerscanada #pinoy #asian #eathealthy #fit #protein #awesome

Poached Eggs Croissant Strawberry ???? Grapes ???? Baby Carrots & Mixed Veggies #letseat #lunch #foodporn #igers #igersph #igerscanada #igerspinoy #awesome #strawberry #greengrapes #poachedeggs #carrots #eatfresh #eathealthy #fit #healthy

Lemon and Pepper Tuna Sandwich #befit #goodmorning #tuna #lemon #pepper #healthyeating #healthy #healthyfood #healthyfoodporn #awesome #igers #igersph #igers #igerscanada

Let's eat ... mussels ???? and shrimps ???? for supper #seafood #foodporn #tahong #mussels #shrimp #redradish #broccoli #springonion #rosemary #basil #babycarrots #igers #igersph #igerscanada #igersworldwide #pinoy #asian #photobyme #foodbyme

Ice cream ????this winter time #butterscotch #dulcedeleche #chocolatechips #ididnteattheicecreammuch #asian #pinoy #igersph #igers #igerscanada #awesome #hoteldieu @sugarpammy #thanks

Thanks @sugarpammy for the supper simple but awesome ???? ???? ???? #dinner #supper #fish #rice #garlicrice #asian #pinoy #igers #igersph #igerscanada #PinoyCa #withfriends #hoteldieu #awesome

Avocado Kale Vanilla Protein Smoothie #winter2016 #snowfall #asian #pinoy #igers q#igerscanada #igersph #avocado #ilovesmoothie #creatine #protein #proteinshake #awesome

Kale Carrot Banana Vanilla Protein Smoothie #ilovesmoothies #kale #carrot #whey #protein #carrot #banana #apple #vanilla #asian #pinoy #igers #igersph #igerscanada #smoothielover #awesome

Raspberry #fresh #fruitporn #asian #pinoy #eatfresh #microlens #igers #igersph #igerscanada

Strawberry ???? Pineapple ???? Cucumber Smoothie #igers #igersph #igerscanada #smoothieworld #pinoy #asian #ilovesmoothies #awesome #fresh #smoothieporn #smoothielover

Spring passes and one remembers one's innocence. Summer passes and one remembers one's exuberance. Autumn passes and one remembers one's reverence. Winter passes and one remembers one's perseverance. Yoko Ono #fall2016 #winter2016 #igers #igersph #igersca

Continue to Love, Continue to Forgive, Continue to Grow #positivity #positivethoughts #asian #pinoy #igers #igersph #igerscanada #awesome #living #goodvibes